Weigh In record (no journal entry) for 26 May 2022
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 44.45g | Prot: 61.05g | Carbs: 157.50g.
Breakfast: Tempe, Telur Dadar, Nasi Putih, Nasi Goreng. Lunch: Tumis Oncom, Kecambah, Sawi Hijau, Tahu, Sambal Goreng Kentang, Tempe, Nasi Putih. Dinner: Bubuk Cabai, Tahu, Tempe Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Jambu Air, Jambu Air, Jambu Air, Jambu Air. more...
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Losing 0.1 kg a Week
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AuroraCalista's Weight History
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