Weigh In record (no journal entry) for 26 May 2022
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 16.00g | Prot: 30.00g | Carbs: 39.00g.
Lunch: 서브웨이 스모크 바베큐 소스, 서브웨이 스테이크&치즈, 서브웨이 더블초코칩쿠키. more...
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Gaining 0.4 kg a Week
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