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nessafly
Journal
25 May 22
nessafly's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
73.6 kg
Lost so far:
3.4 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
1148 kcal
Fat: 38.01g | Prot: 27.60g | Carbs: 120.83g.
Breakfast:
Tomatoes, Egg, Olive Oil, Goldilocks Ube Loaf Bread.
Lunch:
Mission Restaurant Style Tortilla Chips, Salsa.
Dinner:
Chardonnay Wine, Trader Joe's Vietnamese Style Shrimp Vermicelli Salad.
more...
696 kcal
Exercise:
Yoga - 21 minutes, Fitbit - 23 hours and 39 minutes.
more...
Gaining 1.9 kg a Week
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nessafly's Weight History
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