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fettet ska kort
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 190.49g | Prot: 201.93g | Carbs: 25.12g.
Breakfast: ICA Grön Sparris, Äggröra. Lunch: Coop Burger Slices, Max Green & Garlic, ICA Isbergssallad, ICA Högrev. Dinner: Rydbergs Bearnaise Original, Cocktailtomater, Gurka, ICA Isbergssallad, ICA Bacon, Arla Prästost 31%, Fläskfilé. Snacks/Other: Gurka, Hellmanns Majonäs, Vitlök, Tomater, ICA Isbergssallad, Kokt Ägg, Star Nutrition Whey-80. more...
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Losing 4.9 kg a Week
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Jocke.Be's Weight History
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