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Day 50 (1262 kcal) Makan pagi: banana & dragon fruit smoothie - 393 kcal Makan siang: baso dan gorengan - 698 kcal Makan malam: 3 telur rebus (kuningnya dimakan 2) - 171 kcal (pulang kerja bikin jus buah naga pas mau diminum kok basi🙂 cape bgt ga sih🙂)
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1262 kcal
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Fat: 60.58g | Prot: 73.35g | Carbs: 102.35g.
Breakfast: Biokul Yogurt Plain, Beorganik Chia Seed, Quaker Instant Oatmeal, Natlab Soy Protein Diet, Alfamart Buah Naga, Sunpride Pisang Single. Lunch: Bakso Pak Salim Gorengan Bakso, Uleg Sambal Pedas, Bakso Pak No Kuah Bakso, Bakso Pak No Bakso Daging. Dinner: Egg White, Boiled Egg. more...
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heydhita's Weight History
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