gulaylaylomm's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

48 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Poorly.

View Diet Calendar, 25 May 2022:

551 kcal

Fat: 15.57g | Prot: 18.94g | Carbs: 83.15g. Lunch: Yeşil Çay. Dinner: Coca-Cola Coca-Cola Zero (250ml), Lahmacun. Snacks/Other: Dr. Oetker Kakaolu Puding, Ülker Çokomel. more...

1273 kcal

Exercise: Fitness Training (Workout) - 5 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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gulaylaylomm's Journal, 25 May 22

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