Weigh In record (no journal entry) for 25 May 2022
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87.0 kg
Lost so far: 21.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 55.50g | Prot: 172.63g | Carbs: 216.97g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: McCain Straight Cut Fries , Catelli Rotini, Renee's Gourmet Caesar 1/2 Fat Dressing, Skotidakis Feta Cheese, Cucumber (Peeled) , Cherry Tomatoes, Olive Oil , Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter. more...
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Gaining 1.9 kg a Week
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grgid979's Weight History
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