ola 5's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
65 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
335 kcal Fat: 4.49g | Prot: 10.36g | Carbs: 63.53g.   Breakfast: خبز محمص كامل القمح بنسبة 100 ٪, خبز. more...
Losing 0.0 kg a Week

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ola 5's Weight History


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