queena89's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
41.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
1011 kcal Fat: 37.40g | Prot: 86.29g | Carbs: 89.53g.   Breakfast: Putih Telur, Kuning Telur, HiLo Gold Chocolate. Lunch: Kelapa, Tahu Bacem, Kacang Panjang Hijau, Wortel, Kecambah, Bayam (Cincang atau Daun, Beku), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bango Kecap Manis, Kacang Panjang Hijau, HiLo Gold Chocolate, Kuning Telur, Putih Telur. more...
Gaining 0.1 kg a Week

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queena89's Weight History


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