Weigh In record (no journal entry) for 25 May 2022
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116.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 66.45g | Prot: 57.02g | Carbs: 486.75g.
Breakfast: Emmi Caffè Latte Balance, Crownfield Müsli Früchte, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Aldi Klarer Gurkensalat, Vitakrone Karottensalat, Chef Select Feiner Rotkrautsalat Mit Zwiebeln, Chef Select Chicken Tikka Masala. Snacks/Other: Nimm2 Lachgummi Milchgeister, Trumpf Schogetten Alpenvollmilch, Wrigley's 5Gum Black Edition. more...
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Gaining 7 kg a Week
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norbert_hecker's Weight History
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