Weigh In record (no journal entry) for 25 May 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 65.42g | Prot: 58.42g | Carbs: 271.47g.
Breakfast: Colussi Gran Varié, Parmalat Latte Parzialmente Scremato. Lunch: Riscossa Spaghetti, Sabelli Mozzarelline, Conad Pomodori da Insalata. Dinner: Novi Cioccolato al Latte Finissimo, Frullato di Frutta. Snacks/Other: Mulino Bianco Pannocchie, Esselunga Gelato Stracciatella. more...
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Losing 1.4 kg a Week
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