Weigh In record (no journal entry) for 25 May 2022
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93.4 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 21.74g | Prot: 63.06g | Carbs: 60.17g.
Lunch: Snaktastic Rice & Corn Snacks, Sour Cram & Onion Flavour, Marmite Marmite, Lidl Heavenly Buttery Light, Warburtons Toastie. Dinner: Chicken Leg Meat (Roasted, Cooked) . more...
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Losing 1.9 kg a Week
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Elliott86's Weight History
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