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1125 kcal
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Fat: 35.77g | Prot: 84.41g | Carbs: 119.18g.
Breakfast: Cimory Greek Style Yogurt Low Fat, House Of Organix Black Chia Seeds, Apel (tanpa Kulit). Lunch: Iga Babi Panggang dengan Saus, Kacang Merah (dengan Garam, Dimasak, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Buncis, Nasi Putih. Dinner: Iga Babi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Skippy Creamy Peanut Butter, Sari Roti Roti Gandum, Tumis Buncis. Snacks/Other: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...
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1514 kcal
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Exercise:
Yoga - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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denarazuri's Weight History
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