Weigh In record (no journal entry) for 25 May 2022
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 47.08g | Prot: 107.47g | Carbs: 144.47g.
Breakfast: Макдоналдс Капучино Гранд без Сахара (0,4 L), Батон Пикантный Хлебокомбинат, Сыробогатов Сыр Мраморный. Lunch: Soko Grande Тыквенный Сок , Метрополис Вареники с Картофелем и Грибами, Aramona Фундучная Паста, Сырники с Протеином, Watt Nutrition Протеин Шоколадный. Dinner: Solvie Protein Cookie, Сырники с Протеином, Мини Макс Кукуруза. more...
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1854 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 40 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Victoriatruffle's Weight History
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