Date Started: 23 May 22

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 69.1 kg
07 Sep 24	80.5 kg	Reasonably Well
06 Sep 24	80.6 kg	Reasonably Well
05 Sep 24	80.9 kg	Reasonably Well
04 Sep 24	81.1 kg	Reasonably Well
03 Sep 24	81.4 kg	Reasonably Well
02 Sep 24	81.5 kg	Reasonably Well
01 Sep 24	81.7 kg	Reasonably Well
31 Aug 24	81.9 kg	Reasonably Well
23 Aug 24	81.4 kg	Reasonably Well
16 Aug 24	81.3 kg	Reasonably Well
11 Aug 24	81.6 kg	Reasonably Well
09 Aug 24	81.6 kg	Reasonably Well
26 Jul 24	81.6 kg	Reasonably Well
19 Jul 24	81.8 kg	Reasonably Well
05 Jul 24	82.3 kg	Reasonably Well
03 Jul 24	82.5 kg	Reasonably Well
29 Jun 24	81.5 kg	Reasonably Well
27 Jun 24	81.5 kg	Reasonably Well
25 Jun 24	82.0 kg	Reasonably Well
09 Apr 24	80.5 kg	Reasonably Well
04 Apr 24	79.5 kg	Reasonably Well
24 Mar 24	78.5 kg	Reasonably Well
18 Mar 24	79.1 kg	Reasonably Well
29 Feb 24	77.5 kg	Reasonably Well
03 Feb 24	76.7 kg	Reasonably Well
08 Jan 24	75.9 kg	Reasonably Well
28 Nov 23	75.7 kg	Reasonably Well
26 Nov 23	76.5 kg	Reasonably Well
24 Nov 23	77.3 kg	Reasonably Well
23 Nov 23	76.9 kg	Reasonably Well
30 Oct 23	76.1 kg	Reasonably Well
28 Oct 23	76.5 kg	Reasonably Well
01 Oct 23	75.4 kg	Reasonably Well
29 Sep 23	75.4 kg	Reasonably Well
27 Sep 23	75.3 kg	Reasonably Well
26 Sep 23	75.3 kg	Reasonably Well
25 Sep 23	74.8 kg	Reasonably Well
24 Sep 23	74.8 kg	Reasonably Well
23 Sep 23	75 kg	Reasonably Well
22 Sep 23	75.3 kg	Reasonably Well
17 Sep 23	74.5 kg	Reasonably Well
14 Sep 23	75 kg	Reasonably Well
09 Sep 23	75.4 kg	Reasonably Well
07 Sep 23	75.4 kg	Reasonably Well
05 Sep 23	75.8 kg	Reasonably Well
04 Sep 23	75.4 kg	Reasonably Well
02 Sep 23	75.8 kg	Reasonably Well
30 Aug 23	74.8 kg	Reasonably Well
29 Aug 23	74.9 kg	Reasonably Well
26 Aug 23	74.9 kg	Reasonably Well
22 Aug 23	75.7 kg	Reasonably Well
21 Aug 23	75.3 kg	Reasonably Well
20 Aug 23	74.7 kg	Reasonably Well
18 Aug 23	75 kg	Reasonably Well
17 Aug 23	75.1 kg	Reasonably Well
16 Aug 23	75.3 kg	Reasonably Well
15 Aug 23	74.6 kg	Reasonably Well
14 Aug 23	74.9 kg	Reasonably Well
13 Aug 23	74.5 kg	Reasonably Well
12 Aug 23	74.9 kg	Reasonably Well
11 Aug 23	74.9 kg	Reasonably Well
10 Aug 23	74.7 kg	Reasonably Well
08 Aug 23	75.1 kg	Reasonably Well
06 Aug 23	75.3 kg	Reasonably Well
05 Aug 23	75.5 kg	Reasonably Well
04 Aug 23	75.8 kg	Reasonably Well
03 Aug 23	76.0 kg	Reasonably Well
27 Jul 23	75.3 kg	Reasonably Well
23 Jul 23	74.2 kg	Reasonably Well
19 Jul 23	74.9 kg	Reasonably Well
03 Jul 23	73.7 kg	Reasonably Well
02 Jul 23	73.7 kg	Reasonably Well
01 Jul 23	73.7 kg	Reasonably Well
30 Jun 23	73.8 kg	Reasonably Well
29 Jun 23	73.8 kg	Reasonably Well
28 Jun 23	73.2 kg	Reasonably Well
27 Jun 23	73.3 kg	Reasonably Well
26 Jun 23	73 kg	Reasonably Well
25 Jun 23	73.1 kg	Reasonably Well
24 Jun 23	73.5 kg	Reasonably Well
23 Jun 23	74.1 kg	Reasonably Well
22 Jun 23	74.8 kg	Reasonably Well
19 Jun 23	74.3 kg	Reasonably Well
16 Jun 23	74.2 kg	Reasonably Well
14 Jun 23	74.3 kg	Reasonably Well
04 Jun 23	74.3 kg	Reasonably Well
02 Jun 23	73.2 kg	Reasonably Well
01 Jun 23	73.8 kg	Reasonably Well
31 May 23	74 kg	Reasonably Well
20 May 23	73.3 kg	Reasonably Well
17 May 23	73.7 kg	Reasonably Well
02 May 23	72.6 kg	Reasonably Well
29 Apr 23	72.5 kg	Reasonably Well
25 Apr 23	71.1 kg	Reasonably Well
08 Jan 23	67.4 kg	Reasonably Well
05 Jan 23	67.6 kg	Reasonably Well
24 Nov 22	66.3 kg	Reasonably Well
25 Sep 22	65.6 kg	Reasonably Well
10 Sep 22	66.3 kg	Reasonably Well
26 Aug 22	66.3 kg	Reasonably Well
21 Aug 22	67.6 kg	Reasonably Well
18 Aug 22	68.1 kg	Reasonably Well
02 Aug 22	70.6 kg	Reasonably Well
26 Jun 22	68 kg	Reasonably Well
23 Jun 22	69.3 kg	Reasonably Well
22 Jun 22	70.1 kg	Reasonably Well
21 Jun 22	69.7 kg	Reasonably Well
20 Jun 22	70.6 kg	Reasonably Well
18 Jun 22	69.4 kg	Reasonably Well
16 Jun 22	69.4 kg	Reasonably Well
15 Jun 22	69.8 kg	Reasonably Well
12 Jun 22	69.6 kg	Reasonably Well
11 Jun 22	68.6 kg	Reasonably Well
09 Jun 22	69 kg	Reasonably Well
08 Jun 22	69.1 kg	Reasonably Well
28 May 22	68.6 kg	Reasonably Well
23 May 22	69.1 kg	Reasonably Well

Date Started: 14 May 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 68.1 kg
19 May 22	68.8 kg	Reasonably Well
14 May 22	68.1 kg	Reasonably Well

Date Started: 04 May 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 69.1 kg
04 May 22	69.1 kg	Reasonably Well

Date Started: 14 May 20

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 69.1 kg
23 Jan 22	66.1 kg	Reasonably Well
22 Jan 22	65.9 kg	Reasonably Well
21 Jan 22	66 kg	Reasonably Well
20 Jan 22	65.9 kg	Reasonably Well
19 Jan 22	66 kg	Reasonably Well
17 Jan 22	65.2 kg	Reasonably Well
23 Oct 21	62.9 kg	Reasonably Well
22 Oct 21	63.7 kg	Reasonably Well
20 Oct 21	63.4 kg	Reasonably Well
19 Oct 21	63.7 kg	Reasonably Well
17 Oct 21	64 kg	Reasonably Well
05 Oct 21	63.7 kg	Reasonably Well
04 Oct 21	63.9 kg	Reasonably Well
01 Oct 21	64.7 kg	Reasonably Well
29 Sep 21	64.3 kg	Reasonably Well
25 Aug 21	64.5 kg	Reasonably Well
24 Aug 21	64.5 kg	Reasonably Well
20 Aug 21	63.8 kg	Reasonably Well
19 Aug 21	64.5 kg	Reasonably Well
18 Aug 21	64.5 kg	Reasonably Well
08 Aug 21	64.2 kg	Reasonably Well
07 Aug 21	64.2 kg	Reasonably Well
06 Aug 21	64.6 kg	Reasonably Well
04 Aug 21	64.5 kg	Reasonably Well
01 Aug 21	64.7 kg	Reasonably Well
29 Jul 21	64.3 kg	Reasonably Well
28 Jun 21	63.9 kg	Reasonably Well
26 Jun 21	64 kg	Reasonably Well
25 Jun 21	64 kg	Reasonably Well
19 Jun 21	64.6 kg	Reasonably Well
17 Jun 21	64.7 kg	Reasonably Well
13 Jun 21	65 kg	Reasonably Well
12 Jun 21	65.1 kg	Reasonably Well
30 May 21	65.4 kg	Reasonably Well
23 May 21	65.6 kg	Reasonably Well
22 May 21	66 kg	Reasonably Well
15 May 21	66.1 kg	Reasonably Well
10 May 21	66.7 kg	Reasonably Well
08 May 21	67 kg	Reasonably Well
01 May 21	67.9 kg	Reasonably Well
29 Apr 21	66.6 kg	Reasonably Well
14 Apr 21	64.8 kg	Reasonably Well
09 Apr 21	65 kg	Reasonably Well
07 Apr 21	65 kg	Reasonably Well
06 Apr 21	65.6 kg	Reasonably Well
04 Apr 21	65.9 kg	Reasonably Well
03 Apr 21	66.4 kg	Reasonably Well
13 Mar 21	65.4 kg	Reasonably Well
04 Mar 21	63.9 kg	Reasonably Well
27 Feb 21	63.8 kg	Reasonably Well
22 Feb 21	64 kg	Reasonably Well
21 Feb 21	64.2 kg	Reasonably Well
16 Feb 21	65.2 kg	Reasonably Well
15 Feb 21	65.9 kg	Reasonably Well
09 Oct 20	63 kg	Reasonably Well
08 Oct 20	63.4 kg	Reasonably Well
07 Oct 20	63.5 kg	Reasonably Well
06 Oct 20	63.7 kg	Reasonably Well
27 Sep 20	63.3 kg	Reasonably Well
26 Sep 20	63.4 kg	Reasonably Well
23 Sep 20	63.6 kg	Reasonably Well
22 Sep 20	63.8 kg	Reasonably Well
19 Sep 20	63.8 kg	Reasonably Well
18 Sep 20	64.3 kg	Reasonably Well
17 Sep 20	64.1 kg	Reasonably Well
16 Sep 20	63.6 kg	Reasonably Well
13 Sep 20	63.2 kg	Reasonably Well
11 Sep 20	63.5 kg	Reasonably Well
10 Sep 20	63.7 kg	Reasonably Well
06 Sep 20	63.7 kg	Reasonably Well
31 Aug 20	63.8 kg	Reasonably Well
30 Aug 20	63.8 kg	Reasonably Well
17 Aug 20	63.9 kg	Reasonably Well
16 Aug 20	64.1 kg	Reasonably Well
09 Aug 20	63.8 kg	Reasonably Well
01 Aug 20	64.4 kg	Reasonably Well
31 Jul 20	64.3 kg	Reasonably Well
30 Jul 20	65.4 kg	Reasonably Well
29 Jul 20	65.4 kg	Reasonably Well
28 Jul 20	65.4 kg	Reasonably Well
27 Jul 20	64.8 kg	Reasonably Well
26 Jul 20	65.1 kg	Reasonably Well
25 Jul 20	64.2 kg	Reasonably Well
24 Jul 20	64.4 kg	Reasonably Well
16 Jul 20	64.6 kg	Reasonably Well
07 Jul 20	64.1 kg	Reasonably Well
06 Jul 20	64.6 kg	Reasonably Well
05 Jul 20	64.2 kg	Reasonably Well
04 Jul 20	64.3 kg	Reasonably Well
03 Jul 20	64.9 kg	Reasonably Well
02 Jul 20	64.5 kg	Reasonably Well
30 Jun 20	63.8 kg	Reasonably Well
29 Jun 20	64.1 kg	Reasonably Well
26 Jun 20	64.3 kg	Reasonably Well
25 Jun 20	65.1 kg	Reasonably Well
23 Jun 20	64.7 kg	Reasonably Well
21 Jun 20	64.3 kg	Reasonably Well
20 Jun 20	64.5 kg	Reasonably Well
17 Jun 20	64.5 kg	Reasonably Well
16 Jun 20	64.6 kg	Reasonably Well
15 Jun 20	64.6 kg	Reasonably Well
14 Jun 20	64.1 kg	Reasonably Well
13 Jun 20	63.9 kg	Reasonably Well
11 Jun 20	63.6 kg	Reasonably Well
10 Jun 20	64.4 kg	Reasonably Well
08 Jun 20	64.7 kg	Reasonably Well
07 Jun 20	64.5 kg	Reasonably Well
06 Jun 20	64.6 kg	Reasonably Well
05 Jun 20	64.7 kg	Reasonably Well
03 Jun 20	65 kg	Reasonably Well
30 May 20	64.7 kg	Reasonably Well
29 May 20	64 kg	Reasonably Well
28 May 20	64.2 kg	Reasonably Well
27 May 20	64.4 kg	Reasonably Well
26 May 20	65.1 kg	Reasonably Well
25 May 20	64.5 kg	Reasonably Well
24 May 20	64.7 kg	Reasonably Well
23 May 20	64.8 kg	Reasonably Well
20 May 20	63.8 kg	Reasonably Well
18 May 20	64.1 kg	Reasonably Well
17 May 20	64.5 kg	Reasonably Well
14 May 20	69.1 kg	Reasonably Well

Date Started: 13 Oct 17

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 64.8 kg
26 Apr 20	63 kg	Reasonably Well
23 Apr 20	63 kg	Reasonably Well
21 Apr 20	63.1 kg	Reasonably Well
18 Apr 20	63.1 kg	Reasonably Well
17 Apr 20	63.1 kg	Reasonably Well
16 Apr 20	63.1 kg	Reasonably Well
15 Apr 20	63.2 kg	Reasonably Well
14 Apr 20	63.7 kg	Reasonably Well
12 Apr 20	63.2 kg	Reasonably Well
07 Apr 20	63.6 kg	Reasonably Well
02 Apr 20	62.5 kg	Reasonably Well
31 Mar 20	62.7 kg	Reasonably Well
23 Mar 20	62 kg	Reasonably Well
18 Mar 20	62.7 kg	Reasonably Well
17 Mar 20	63.1 kg	Reasonably Well
16 Mar 20	62.9 kg	Reasonably Well
15 Mar 20	62.8 kg	Reasonably Well
14 Mar 20	62.8 kg	Reasonably Well
13 Mar 20	62.8 kg	Reasonably Well
11 Mar 20	63.6 kg	Reasonably Well
09 Mar 20	61.9 kg	Reasonably Well
08 Mar 20	62.1 kg	Reasonably Well
07 Mar 20	62.7 kg	Reasonably Well
06 Mar 20	62.6 kg	Reasonably Well
05 Mar 20	62.6 kg	Reasonably Well
04 Mar 20	62.1 kg	Reasonably Well
03 Mar 20	62.2 kg	Reasonably Well
01 Mar 20	62.1 kg	Reasonably Well
28 Feb 20	61.9 kg	Reasonably Well
26 Feb 20	61.6 kg	Reasonably Well
23 Feb 20	60.9 kg	Reasonably Well
21 Feb 20	61.4 kg	Reasonably Well
20 Feb 20	61.6 kg	Reasonably Well
19 Feb 20	61.7 kg	Reasonably Well
18 Feb 20	61.6 kg	Reasonably Well
17 Feb 20	61.6 kg	Reasonably Well
16 Feb 20	61.3 kg	Reasonably Well
14 Feb 20	62 kg	Reasonably Well
13 Feb 20	62.9 kg	Reasonably Well
12 Feb 20	62.9 kg	Reasonably Well
06 Feb 20	61.6 kg	Reasonably Well
05 Feb 20	62.2 kg	Reasonably Well
31 Jan 20	62.2 kg	Reasonably Well
23 Jan 20	61.6 kg	Reasonably Well
22 Jan 20	61.4 kg	Reasonably Well
20 Jan 20	61.6 kg	Reasonably Well
19 Jan 20	61.8 kg	Reasonably Well
18 Jan 20	61.3 kg	Reasonably Well
17 Jan 20	61.8 kg	Reasonably Well
16 Jan 20	62.3 kg	Reasonably Well
15 Jan 20	62.5 kg	Reasonably Well
30 Nov 19	61.7 kg	Reasonably Well
06 Nov 19	60.2 kg	Reasonably Well
13 Aug 19	61.4 kg	Reasonably Well
29 Jul 19	60.1 kg	Reasonably Well
28 Jul 19	60 kg	Reasonably Well
18 Jul 19	59.8 kg	Reasonably Well
17 Jul 19	59.8 kg	Reasonably Well
11 Jul 19	60.5 kg	Reasonably Well
07 Jul 19	60.2 kg	Reasonably Well
06 Jul 19	60.2 kg	Reasonably Well
04 Jul 19	60.5 kg	Reasonably Well
03 Jul 19	60.9 kg	Reasonably Well
15 Jun 19	60.3 kg	Reasonably Well
13 Jun 19	60.6 kg	Reasonably Well
10 Jun 19	61 kg	Reasonably Well
06 Jun 19	60.9 kg	Reasonably Well
01 Jun 19	60.9 kg	Reasonably Well
26 May 19	60.8 kg	Reasonably Well
25 May 19	60.9 kg	Reasonably Well
23 May 19	61 kg	Reasonably Well
21 May 19	61.1 kg	Reasonably Well
10 May 19	61.2 kg	Reasonably Well
07 May 19	61.4 kg	Reasonably Well
06 May 19	61.5 kg	Reasonably Well
03 May 19	61.9 kg	Reasonably Well
02 May 19	62.3 kg	Reasonably Well
28 Mar 19	59.5 kg	Reasonably Well
23 Mar 19	59.5 kg	Reasonably Well
15 Mar 19	60.1 kg	Reasonably Well
14 Mar 19	60.6 kg	Reasonably Well
06 Dec 18	57.3 kg	Reasonably Well
28 Nov 18	57.8 kg	Reasonably Well
22 Nov 18	57.9 kg	Reasonably Well
24 Oct 18	58.2 kg	Reasonably Well
22 Oct 18	58.5 kg	Reasonably Well
07 Sep 18	58.5 kg	Reasonably Well
31 Aug 18	58.8 kg	Reasonably Well
15 Aug 18	59.4 kg	Reasonably Well
14 Aug 18	59.8 kg	Reasonably Well
03 Aug 18	60.1 kg	Reasonably Well
17 Jul 18	60.9 kg	Reasonably Well
18 Jun 18	61.9 kg	Reasonably Well
12 Jun 18	62 kg	Reasonably Well
08 Jun 18	62.6 kg	Reasonably Well
03 Jun 18	62.1 kg	Reasonably Well
29 May 18	62.2 kg	Reasonably Well
25 May 18	62.4 kg	Reasonably Well
07 May 18	63.6 kg	Reasonably Well
29 Apr 18	63 kg	Reasonably Well
28 Apr 18	63.5 kg	Reasonably Well
23 Apr 18	63.8 kg	Reasonably Well
22 Apr 18	64.4 kg	Reasonably Well
20 Apr 18	64.7 kg	Reasonably Well
17 Apr 18	65.1 kg	Reasonably Well
06 Apr 18	64.3 kg	Reasonably Well
02 Apr 18	64.5 kg	Reasonably Well
09 Mar 18	64.5 kg	Reasonably Well
18 Feb 18	65.3 kg	Reasonably Well
10 Feb 18	65.5 kg	Reasonably Well
04 Feb 18	65.8 kg	Reasonably Well
28 Jan 18	66.2 kg	Reasonably Well
20 Jan 18	66 kg	Reasonably Well
13 Jan 18	66 kg	Reasonably Well
08 Jan 18	66.2 kg	Reasonably Well
06 Jan 18	66.5 kg	Reasonably Well
30 Dec 17	66.1 kg	Reasonably Well
23 Dec 17	65.6 kg	Reasonably Well
16 Dec 17	66.1 kg	Reasonably Well
10 Dec 17	65.9 kg	Reasonably Well
09 Dec 17	66.4 kg	Reasonably Well
02 Dec 17	67.1 kg	Reasonably Well
25 Nov 17	66.9 kg	Reasonably Well
20 Nov 17	66.7 kg	Reasonably Well
18 Nov 17	66.1 kg	Reasonably Well
10 Nov 17	67.6 kg	Reasonably Well
09 Nov 17	67.1 kg	Reasonably Well
08 Nov 17	66.8 kg	Reasonably Well
07 Nov 17	66.9 kg	Reasonably Well
06 Nov 17	67.3 kg	Reasonably Well
05 Nov 17	67.2 kg	Reasonably Well
04 Nov 17	66.5 kg	Reasonably Well
03 Nov 17	66.8 kg	Reasonably Well
02 Nov 17	66.9 kg	Reasonably Well
01 Nov 17	66.3 kg	Reasonably Well
31 Oct 17	66.2 kg	Reasonably Well
30 Oct 17	66.3 kg	Reasonably Well
29 Oct 17	66.4 kg	Reasonably Well
28 Oct 17	66.3 kg	Reasonably Well
27 Oct 17	66.4 kg	Reasonably Well
26 Oct 17	66.6 kg	Reasonably Well
25 Oct 17	66.6 kg	Reasonably Well
24 Oct 17	66.7 kg	Reasonably Well
23 Oct 17	66.9 kg	Reasonably Well
22 Oct 17	66.3 kg	Reasonably Well
21 Oct 17	66.6 kg	Reasonably Well
20 Oct 17	67.3 kg	Reasonably Well
19 Oct 17	67.1 kg	Reasonably Well
18 Oct 17	67 kg	Reasonably Well
17 Oct 17	66.9 kg	Reasonably Well
16 Oct 17	66.6 kg	Reasonably Well
15 Oct 17	66.9 kg	Reasonably Well
14 Oct 17	67.2 kg	Reasonably Well
13 Oct 17	64.8 kg	Reasonably Well