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935 kcal
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Fat: 22.63g | Prot: 53.98g | Carbs: 133.95g.
Breakfast: Matte Leão Chá , Visconti Pão de Forma Tradicional. Lunch: Aurora Linguiça Toscana, Ovo de Codorna, Salada de Maionese, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Sadia Filé de Peito, Hortifruti Cenoura Crua, Pepino (Descascado), Alface, Liv Up Arroz Branco. Dinner: Matte Leão Chá . Snacks/Other: Nutrigold Granola, Uvas, Kiwi. more...
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2448 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ellencaldeira's Weight History
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