Weigh In record (no journal entry) for 25 May 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 45.41g | Prot: 67.31g | Carbs: 122.55g.
Breakfast: 밥, 부대찌개, 종가집 국산콩 두부 반모. Dinner: 모짜렐라 치즈, 서브웨이 위트, Subway Ham, 서브웨이 랜치 드레싱, Huy Fong Foods 스리라차 소스. more...
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Losing 1.4 kg a Week
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