Weigh In record (no journal entry) for 24 May 2022
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 46.59g | Prot: 40.24g | Carbs: 170.29g.
Breakfast: Zezé Palito de Chocolate , Zaffari Pão de Leite, Qualy Margarina Cremosa, Café. Lunch: Salton Suco de Uva Integral, Nuggets de Frango com Baixo Teor de Gordura, Carioca Feijão Cozido, Aipim Frito, Purê de Abóbora. Snacks/Other: Café, Zaffari Pão de Queijo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pão Francês. more...
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2051 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Bike Machine (Cycling) - 35 minutes. more...
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Gaining 0.1 kg a Week
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fernandinha freitas's Weight History
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