Weigh In record (no journal entry) for 24 May 2022
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74.3 kg
Lost so far: 12.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 31.22g | Prot: 64.35g | Carbs: 70.20g.
Breakfast: Aldi Butterkäse, Grafschafter Roggen Vollkorn Knäckebrot . Lunch: More Nutrition Protein Wrap, Frühlingszwiebeln, Armada Thunfisch . Dinner: REWE Gulaschsuppe. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Losing 2.1 kg a Week
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Gaensebluhme's Weight History
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