Weigh In record (no journal entry) for 24 May 2022
|
79.1 kg
Lost so far: 56.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 23.72g | Prot: 38.02g | Carbs: 111.16g.
Lunch: Banana Nanica. Dinner: Dolce Gusto Cappuccino , Bolo de Chocolate, Café com Açúcar, Seara Pão de Queijo Tradicional. Snacks/Other: Body Action Whey Protein Isolate Definition. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josi38umu's Weight History
|