Weigh In record (no journal entry) for 08 January 2015
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102.3 kg
Lost so far: 2.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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2616 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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brinella's Weight History
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