Weigh In record (no journal entry) for 24 May 2022
|
66.2 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 74.28g | Prot: 52.43g | Carbs: 17.60g.
Dinner: Spinach , Cheddar Cheese , Trader Joe's Ground Beef (80/20), Peanut Butter. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albreda1980's Weight History
|