rbanhatti's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

86.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1449 kcal

Fat: 70.76g | Prot: 50.10g | Carbs: 149.74g. Breakfast: Itsu Miso Easy. Lunch: Vegetable Tempura, Wagamama Yasai Ramen. Dinner: Waitrose Mixed Olive Ciabatta, Elmlea Double Cream, Glorious! Butternut Squash Soup. Snacks/Other: Whole Milk, Kinder Bueno, Semi-Skimmed Milk, Tea with Milk. more...

2151 kcal

Exercise: Workout - 38 minutes, Sleeping - 23 hours and 22 minutes. more...

Gaining 0.9 kg a Week

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rbanhatti's Weight History

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rbanhatti's Journal, 24 May 22

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rbanhatti's Weight History