Weigh In record (no journal entry) for 24 May 2022
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115.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 89.30g | Prot: 78.35g | Carbs: 377.69g.
Breakfast: Emmi Caffè Latte Vanilla, Banane, TiP H-Vollmilch 3,5%, Äpfel, Crownfield Müsli Früchte. Lunch: Vollkorntoast, MinusL Tilsiter, Dulano Geflügel-Salami, Chef Select Hähnchenbrust Salat, Vitakrone Karottensalat, Chef Select Feiner Rotkrautsalat Mit Zwiebeln, Aldi Klarer Gurkensalat. Snacks/Other: Ja! Vanille Erdbeer Hörnchen, Wrigley's 5Gum Black Edition. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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