Weigh In record (no journal entry) for 23 May 2022
|
86.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 78.28g | Prot: 71.28g | Carbs: 306.83g.
Breakfast: Sokołów Kiełbasa Zwyczajna, Z Piekarni Regionalnej Chleb Pszenno-Żytni. Lunch: Rzodkiewka, Dobrowolscy Kiełbasa Krucha Podkarpacka, Stokrotka Kiełbasa Krakowska Parzona Aleksandria, Biedronka Masło Ekstra, Z Piekarni Regionalnej Chleb Pszenno-Żytni. Dinner: Zupa Pomidorowa z Makaronem. Snacks/Other: Lubaszka Drożdżówka z Rabarbarem, Mentos Mentos, Kawa, Gruszki. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piotr.K.'s Weight History
|