Weigh In record (no journal entry) for 24 May 2022
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92.8 kg
Lost so far: 34.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 11.19g | Prot: 77.97g | Carbs: 91.47g.
Breakfast: Catupiry Catupiry 4 Queijos, Dicel Palmito de Pupunha, Batavo Iogurte Pense Zero Pedaços Morango, Berinjela, Banana Nanica. Lunch: Sadia Frango Fácil Filé de Peito, Campo Belo Champignons, Chuchu Cozido, Vagem Cozida, Hortifruti Cenoura Crua. Dinner: Swift File de Tilapia , Hortifruti Cenoura Crua, Champignon, Berinjela. more...
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Losing 3.2 kg a Week
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isaiaslousilfa's Weight History
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