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Elsa Octavia
Journal
24 May 22
Elsa Octavia's Journal, 24 May 22
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Stlh off skitar 6 bln'an (trmasuk uninstall FS 😅)
Akhirnya bisa memulai lagi 🥰
Lbh baik rest ketika mulai jenuh, jgn dipaksakan krna nnti jd stres.
Bukankah tujuan diet selain ingin memiliki berat badan yg di idamkan namun jg badan yg sehat 🥰😘
View Diet Calendar
, 24 May 2022:
1309 kcal
Fat: 37.69g | Prot: 81.17g | Carbs: 160.47g.
Breakfast:
Onde Onde.
Lunch:
Kacang Panjang Hijau Dimasak (dari Segar), Dimsum, Telur Ceplok, Ikan Tongkol Goreng, Nasi Putih.
Dinner:
Brownies dengan Lapisan (Gula), Cedea Fish Dumpling Cheese, Cedea Fish Dumpling Chicken, Kecambah, Burung Dara Mie Telur Urai.
Snacks/Other:
Bakso Ayam.
more...
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Elsa Octavia's Weight History
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