Weigh In record (no journal entry) for 24 May 2022
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104.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 51.06g | Prot: 99.91g | Carbs: 150.56g.
Breakfast: Мёд, Геркулес Кисель. Lunch: Морской Окунь, Курица Гриль, Pretto Сыр Рикотта, Щи с Мясом. Snacks/Other: Апельсин, Кефир 2,5%, ВкусВилл Хлеб Дивеевский, Яйцо. more...
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Losing 0.0 kg a Week
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nikolai-7308's Weight History
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