Weigh In record (no journal entry) for 24 May 2022
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100.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 8.71g | Prot: 29.26g | Carbs: 172.09g.
Breakfast: Сахар, Вареное Яйцо, Кофе (из Молотых Зерен), Сквирянка Овсяные Хлопья. Lunch: Булкин Хлеб Одесский, Кускус (Вареный). Dinner: Оболонь Пиво Premium Extra Brew. more...
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Losing 1.4 kg a Week
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Odessabest's Weight History
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