Weigh In record (no journal entry) for 24 May 2022
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122.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 57.18g | Prot: 141.10g | Carbs: 145.19g.
Breakfast: Marmelade, Edeka Geflügelsalami, Frischkäse Light, Goldähren Knäckebrot Sesam . Lunch: Magerquark, Rote Paprika, Gurke (Geschält), Beste Ernte Bohnen-Salat, Extra Natives Olivenöl, Salatkönig Griechischer Krautsalat, Aldi Hähnchen Innenfilet. Dinner: Ehrmann High Protein Pudding Vanilla, Erlenhof Grüner Spargel, Golden Seafood Schlemmerfilet Italiano. Snacks/Other: Olivers Fruchtige Kaubonbons, Backfee Raspelschokolade Zartbitter, Fiore Mio Amarettini. more...
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Losing 0.4 kg a Week
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Anke3108's Weight History
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