Weigh In record (no journal entry) for 08 January 2015
|
61.4 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2015:
|
345 kcal
|
Fat: 6.65g | Prot: 29.29g | Carbs: 52.01g.
Breakfast: Oranges, Swiss Cheese (Low Fat, Pasteurized), Cheeseland Cottage Cheese Cheeseland Fuszernovenyes, Finn Crisp Multigrain Thin Crispbread, Cream (Half & Half). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macskaszoknya's Weight History
|