Weigh In record (no journal entry) for 23 May 2022
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81.8 kg
Lost so far: 64.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 75.96g | Prot: 175.66g | Carbs: 308.26g.
Breakfast: Lala Crema Reducida en Grasa , Frambuesas, Bimbo Pan Cero Cero Multigrano, Café Instantáneo, Kirkland Signature Leche de Almendras, Silk Leche de Almendra con Proteina, Mission Tortilla Carb Balance, San Juan Claras de Huevo Líquidas Pasteurizadas, Granvita Avena Instantánea Integral 0% sin Azúcar, Falcon Performance Golden Vanilla. Lunch: Sanissimo Salmas (Paquete), La Huerta Rajas Poblanas, G Huges Sugar Free Bbq, Great Value Granos de Elote, Cebollas Cocidas Maduras, Calabaza Asada, Pechuga de Pollo a la Plancha. Dinner: Bimbo Pan Tostado Clásico, Oroweat Thins Integral, Kirkland Signature Bisquet, Kirkland Signature Leche de Almendras, Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, Café. Snacks/Other: Picard Mini Snacks sin Azúcar. more...
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Losing 0.2 kg a Week
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lalitrox's Weight History
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