Weigh In record (no journal entry) for 24 May 2022
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52.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 20.68g | Prot: 19.59g | Carbs: 104.17g.
Lunch: Bango Kecap Manis, Sambal Goreng, Tumis Kangkung, Nasi Putih. more...
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Losing 4.2 kg a Week
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semangatkurus15's Weight History
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