행복한이새댁's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

54.7 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1517 kcal

Fat: 67.25g | Prot: 41.28g | Carbs: 188.35g. Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall), 아메리카노, 파리바게트 치킨&쉬림프 로제파스타. Dinner: 이즈니 무염 버터, 호밀빵, 맥심 모카골드 마일드, 해초미인 비빔소스, 해초미인 미역국수. Snacks/Other: 해태 자유시간 미니 (13g), 동아오츠카 오란씨 파인애플. more...

1493 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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행복한이새댁's Weight History

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행복한이새댁's Journal, 24 May 22

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행복한이새댁's Weight History