Weigh In record (no journal entry) for 08 January 2015
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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752 kcal
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Fat: 23.40g | Prot: 42.34g | Carbs: 91.69g.
Breakfast: Day Plus Süßstoff Tabletten, Tomaten, Be Light Putenbrust mit Honig, Gebacken (21g), Aldi Dreisaatbrot. Lunch: Extra Natives Olivenöl, Goldland Blütenhonig, Cucina Condimento Bianco, Eisbergsalat, Pellkartoffeln, Steakfriends Lamm-Steaks. Snacks/Other: Milka Tender. more...
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2552 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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SukiTomodachi's Weight History
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