Weigh In record (no journal entry) for 23 May 2022
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35.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 17.35g | Prot: 49.73g | Carbs: 70.72g.
Breakfast: Kellogg's Coco Pops. Dinner: Genç Yeşil Soğan, Tam Buğday Ekmeği, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Mis Yoğurt. Snacks/Other: Havuç, Salatalık (Soyulmuş), Tam Yağlı Süt, Tatlı Kiraz, Elma, Yeşil Erik, Tam Yağlı Süt. more...
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Losing 2.1 kg a Week
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sonays035's Weight History
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