Weigh In record (no journal entry) for 23 May 2022
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 21.22g | Prot: 93.86g | Carbs: 90.13g.
Breakfast: Espirulina, Papaya, Huevo (Entero), Clara de Huevo. Lunch: Maíz, Champiñones, Brócoli, Zapallo Hervido, Caldo de Pollo, Pechuga de Pollo Hervida, Pechuga de Pollo a la Plancha, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Clara de Huevo. Snacks/Other: Wild Protein Barras de Proteína. more...
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Losing 0.7 kg a Week
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