Weigh In record (no journal entry) for 23 May 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 23.25g | Prot: 34.50g | Carbs: 106.90g.
Breakfast: Cimory Squeeze Yogurt Aloe Vera, Apel, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Cap Cay Kuah, Daging Paha dan Kulit Ayam (Ayam Pedaging). Snacks/Other: Indocafe Indocafe White. more...
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Gaining 1.1 kg a Week
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nanadhyasta's Weight History
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