초로1's Journal, 23 May 22


View Diet Calendar, 23 May 2022:
1659 kcal Fat: 70.66g | Prot: 87.14g | Carbs: 167.71g.   Breakfast: 아이스 아메리카노, 던킨도넛 (Dunkin' Donuts) 소금 우유도넛. Lunch: 밥, 제육볶음. Dinner: 아보카도, 봉추찜닭 찜닭, 흑토마토, 닭가슴살. more...
1886 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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