Weigh In record (no journal entry) for 23 May 2022
|
58.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 76.22g | Prot: 73.79g | Carbs: 194.33g.
Breakfast: Happy Farms Shredded Mozzarella Cheese, Reggano Traditional Pasta Sauce, Penne, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Burman's Real Mayonnaise, Happy Farms Deli Sliced Swiss Cheese, Aldi Ground Beef 80/20, L'oven Fresh Classic White Bread. Dinner: Yellow Summer Squash, Wegmans Mushrooms, Countryside Creamery Tastes Like Butter!, Meijer Russet Potatoes, Kroger Boneless Beef Chuck Steak. Snacks/Other: Benton's Caramel Coconut Fudge Cookies. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|