Weigh In record (no journal entry) for 23 May 2022
|
79.9 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2739 kcal
|
Fat: 136.52g | Prot: 168.34g | Carbs: 192.31g.
Breakfast: Leicht & Cross Knusperbrot Roggen, K-Classic Harzer Käse, Gekochtes Ei, Hofburger Körniger Frischkäse mit Magermilchjoghurt. Lunch: Nixe Heringsfilet in Tomatensauce, Leicht & Cross Knusperbrot Roggen. Dinner: Hühnchen Curry, Basmati-Reis (Gekocht). Snacks/Other: Alesto Kalifornische Pistazien Geröstet und Gesalzen , Milsani Reine Buttermilch, Fresh Company 2Er Roggenvollkornbrot Salami. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaveDee89's Weight History
|