Weigh In record (no journal entry) for 23 May 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.81g | Prot: 39.46g | Carbs: 179.40g.
Breakfast: Colussi Gran Varié, Parmalat Latte Parzialmente Scremato. Lunch: Frittata di Patate, Esselunga Gelato Stracciatella, La Bottega del Gusto Salame Milano . Dinner: Esselunga Albicocche, Novi Cioccolato al Latte Finissimo, Melinda Mela, Zespri Kiwi Gold. more...
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Losing 2.1 kg a Week
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