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Miaa•
Journal
23 May 22
Miaa•'s Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
58.8 kg
Lost so far:
7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
520 kcal
Fat: 34.46g | Prot: 30.26g | Carbs: 21.16g.
Breakfast:
Dessert Amande Bifidus Artisanal, Pêches.
Lunch:
Auchan Huile de Noix, Florette Mesclun , Comté, Cuisse de Poulet (Peau Pas Mangée).
more...
237 kcal
Exercise:
Elliptical - 10 minutes, Rowing - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Miaa•'s Weight History
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