Weigh In record (no journal entry) for 23 May 2022
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81.5 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 33.95g | Prot: 64.96g | Carbs: 62.50g.
Breakfast: Gustoria Feiner Thunfischsalat, Lätta Extra Fit mit Buttermilch , Lidl Weltmeisterbrötchen . Lunch: Yokebe Forte. Dinner: Yokebe Forte. more...
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Gaining 1.6 kg a Week
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patch20278's Weight History
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