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Galantine porsi jumbo
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1304 kcal
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Fat: 59.78g | Prot: 70.51g | Carbs: 115.07g.
Breakfast: Psyllium Husk Serat Sehat, Kapal Api Kapal Api Special, MEG Keju Slice, Sari Roti Roti Tawar (1). Lunch: Telur Rebus, Kobe Tepung Bumbu, Daging Sapi (70% tidak Berlemak / 30% Lemak), Golden Farm Mixed Vegetables, Bamboe Saus Asam Manis, Kentang Rebus, Dada Ayam. Dinner: Bimoli Minyak Goreng, Jetz Stick Choco Fiesta, Kentang Rebus, SuperIndo Tepung Roti Mix, Daging Sapi (70% tidak Berlemak / 30% Lemak), Dada Ayam. more...
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1420 kcal
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Exercise:
Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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dewisuryathumewah10's Weight History
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