Weigh In record (no journal entry) for 23 May 2022
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82.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.66g | Prot: 52.69g | Carbs: 129.72g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Пятерочка Яблоко Красное , Кофе. Lunch: Мёд, Творог 5%. Dinner: Зеленый Чай, Пицца Домашняя. Snacks/Other: Груша. more...
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Losing 2.1 kg a Week
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nastia2511's Weight History
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