sarapan pagi
|
988 kcal
|
Fat: 29.40g | Prot: 48.10g | Carbs: 137.43g.
Breakfast: Pepaya, Nescafe Classic, Diabetasol Gula, Hatari Malkist. Lunch: Petai, Tahu Goreng, Tempe, Uleg Sambal Pedas, Sayap Ayam, Nasi Putih. Dinner: Telur Rebus, Nasi Putih. Snacks/Other: Pepaya, Air. more...
|
|
1685 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ermayunita190716's Weight History
|