Weigh In record (no journal entry) for 22 May 2022
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 36.71g | Prot: 58.98g | Carbs: 85.35g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Vagem Cozida, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Activia Iogurte Morango, Banana, Castanhas de Caju. more...
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Losing 0.1 kg a Week
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RFer1010's Weight History
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