Weigh In record (no journal entry) for 22 May 2022
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 81.58g | Prot: 92.48g | Carbs: 79.42g.
Lunch: KFC Tenders, KFC Hot Wings (1), Salade César, Banane. Dinner: Pastèque, Cuisse de Poulet, Salade César. more...
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Gaining 0.0 kg a Week
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