melidawiradz's Journal, 22 May 22


View Diet Calendar, 22 May 2022:
1461 kcal Fat: 53.73g | Prot: 104.92g | Carbs: 146.81g.   Breakfast: Ellenka Fiber Creme, Nescafe Classic. Lunch: Usus Ayam Goreng, Mentimun (dengan Kulit), Putih Telur Matang, Nasi Putih, Perkedel Jagung. Dinner: Ayam woku, Royco Royco Ayam, Dada Ayam, Telur, Tahu. Snacks/Other: Kue Putu Ayu, Nanas, Kurma. more...

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